“2022…The Year of Preparation! 2023, Being Positioned & Ready”
Hey there GREAT PEOPLE! It’s been a minute since I blogged…it’s been some year! A year of triumphs, but a year of really pressing through. 2021 was a year of trying to heal my body, my back specifically. But then, becoming ill out of nowhere to being diagnosed with Lupus December 2021. So, in 2022, […]
B.O.O.M! Video: “Celebrating 44 & My Testimony of Healing…My Grief Journey!”
For 36 years, unbeknownst to anyone, I’ve been chronically stuck in a state of grief, loss and mourning for over 3 decades… struggling SILENTLY. Today, I break my silence and share with you the very thing that was killing me but that very thing Christ was calling & purposing for me to do in Him. […]
“Work It Out & Keep Your Mind Right! Stay at Home Exercise Routines…for Kids Too!”
On a daily basis, life is hectic. With covid-19 running rampant, the government says everything is on pause now re-opening, BUT, it feels like everything is strangely going 2x’s faster with EVERYTHING, but, WE’RE AT HOME GOING CRAZY! Its insane, Right! So, I have to keep my mind right. I have to say that again…”I […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 6: Cursing Your Present Living In Your Past”
I had an all out civil war with myself recently. As I think about it, I’ve been in a civil war within myself for the past 20 years and I didn’t even know it. It wasn’t until I found myself almost passing out as I was coming out the shower and feeling like everything in […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 5: The Curse of Shame, Guilt, Unforgiveness & Self-Hatred
Only I have the power to tear down my own walls to my greatest victory. Jesus gave me the power to tear down walls built over years of hurt, pain, shame, trauma, woundedness and unforgiveness. I can’t wish my obesity away, I can’t ignore the guilt, shame, trauma and unforgiveness and build on top of […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 4: The Curse of Cycles & Unforgiveness
As I wrote “…The Curse of Cycles & Unforgiveness” Part 3, I didn’t realize how much pain was hidden in my heart. I didn’t realize I still carried today, the pain, remorse, guilt, shame, unforgiveness and trauma of conceiving my daughter and the process of giving her life. I look back to that moment of […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 3: The Curse of Cycles & Unforgiveness
My beautiful little girl just turned 7 years old on May 15th…I’m thrilled, super excited and overjoyed!! I look back over her little life and I’m in awe at what God has done and given me…the miracle in this child. This little girl absolutely lights up my world and gives my life so much meaning. […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 2: The Curse of Cycles
THE CURSE OF CYCLES What happend in my life that I became Morbidly Obese? Was it something I ate, something I did? Was I glutenous? How does one get Morbidly Obese? How does someone ALLOW themselves to become not just obese, but Morbidly Obese? For me, it wasn’t a decision, it wasn’t any one thing […]
“Dear Obesity, You Have No Home Here! Breaking Obesity, Overcoming Morbidity in Christ” Part 1
Losing weight for the most part is easy. Simply put, if we exercise, practice portion control and eat the right foods, the weight should fall off…Right? Wrong! Wrong! Double Wrong!!!!! This series, “Dear Obesity, You Don’t Live Here Anymore! Breaking Obesity, Overcoming Morbidity Through Worship” will chronicle my journey and how that one word, “Worship” […]
“The Journey To Obtaining Your Promise-land: Learning How to Rise After You Fall” Part 9
In my perfect world, I’d like to always write about all my mountain top experiences and how I’m valiantly conquering obesity strong everyday. But unfortunately, during my journey of conquering obesity, I’ve been prone to falling, set-backs and what it feels like failures at times and I beat myself up pretty bad for it. God […]