“Who’s Going To Reign in 2017, Your Flesh or Your Spirit?”

So now that the holidays are over, we’ve left 2016 and the excitement of friends, family, celebrations and deliriously delicious foods have come to an end, NOW WHAT? For some, entering a New Year can be hard and fearful and for others, dreadful.  For some, the holiday season is everything and it’s the only thing they […]

“The 7th Step To Overcoming: Dying To Self & Birthing The NEW YOU”

As previously stated in other blog posts, to help me overcome obesity and stay motivated to achieve health and wholeness in my life, I’ve committed to listening daily to faith building or motivational messages to help me achieve my dreams. Lisa Nichols, a Transformation Coach, said it best and it was this one commitment that […]