“The 4th Step To Overcoming: Creating a Plan & Diligence!”

In my fight to overcome and achieve my dreams, one of the biggest setbacks I’ve faced was LACK OF PLANNING! If any of us desire to fulfill a dream, vision, overcome a struggle or obstacles, the first step to achieving any of those things is Creating A Plan. For years, I’ve tried every weight loss […]
My Go-To Health Drink: Ginger Turmeric Lemon Detox Recipe

Hands down I am a super fan of this drink. I make it every morning, drink it several times a day and I’ll tell you, the energy burst it’ll give you makes you feel like running 5 miles. In addition, there’s tons of other health benefits and one of my favorites, turmeric is a known […]
“Keep Focused”

I’ve always been a goal oriented person and I get a rush when I’m able to check things off of my to-do list, but in this season of my life, God is holding me accountable and now more than ever, I’m holding myself accountable. Every day I’m faced with a choice: Either Surrender To My […]
“Change!” Part 2

If I want to see change, I have to be about change. As outlined in my last post, I indicated that I made a commitment to God that I would begin to develop new daily habits in an effort to move forward and towards achieving my overall weight loss goal in addition to positioning myself in […]
“Change!” Part 1

I’m learning everyday, if I want to see change, I have to make a change. As I’ve said in other post, if what I’m doing isn’t working, I have to change what I’m doing. These last several weeks, I’ve had to make tremendous changes both in what I’m doing spiritually and practically, which I’ll share […]