Hands down I am a super fan of this drink. I make it every morning, drink it several times a day and I’ll tell you, the energy burst it’ll give you makes you feel like running 5 miles. In addition, there’s tons of other health benefits and one of my favorites, turmeric is a known fat blaster, YAYY! Since taking it, I feel great, more energetic, my stomach has gone down tremendously, less aches and pains, less cyst outbreaks, etc. I can attest, best drink, not the tastiest how I make it, but best health drink ever.
**DISCLAIMER: I’m not an expert or a doctor, therefore, I’m only offering my testimony on what works for me. Consult your health care professional prior to implementing any new diet changes to make certain it’s right for you.
Here are some of the benefits, pics taken from Pinterest:
Okay, so now that you know what each thing does, let me give you the recipe for this power-house of a drink:
(**ALWAYS ADD A PINCH OF BLACK PEPPER TO YOUR DRINK WHEN TAKING TURMERIC, IT HELPS AID DIGESTION AND HELPS TURMERIC ABSORB INTO YOUR BLOOD STREAM. YOU ONLY GET THE FULL BENEFITS OF TURMERIC WHEN YOU ADD BLACK PEPPER TO IT.)
I don’t take this as a tea, I blend all ingredients together in my blender. I don’t add any sweeteners or oils as others do, so I take it straight, pretty disgusting, but that’s what I do to lessen my calorie and fat in-take. There are other versions out there that’s more tastier especially on Pinterest, so feel free to look them up. I drink 3 cups a day: 1 protein golden drink prior to exercising, 1 protein golden afterwards and 1 drink in the evening and the benefits are AMAZING. I heard this is also a belly fat buster so WHO HOO! I love the benefits, love the energy, love how it makes my body feel and especially after exercising, definitely lessens my soreness. I had almost no cystic outbreaks in months, my knees feel much better and the list goes on and on.
Hope this was great info for you. Be blessed all and happy healthy drinking. Continue to join me as I continue to share golden nuggets of treasures of what the Lord’s teaching me on how to overcome obesity.
As always, Be Encouraged, Stay Connected, Fight and Let’s Become Free Together.
Health Benefits of Turmeric
In His Name,
Ke’Shawn Adamson
B.O.O.M!
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